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PROGRAMS

Personalized Programs Tailored to Your Goals

Tap into Transformation – Step into Your Next, Best Self!

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 Throughout all programs you will receive support through email or text. 

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Intensive Weight Loss Program

6 Months of coaching and hypnosis

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Feel great in your body, comfortable in your clothes, and enjoy the benefits of being fit, flexible, and strong. This step-by-step program has been developed over my 16 years of experience as a personal trainer. It's designed to be simple to follow, and by the end of the program, you'll have the knowledge to exercise, eat healthily, and maintain the right mindset to be your own personal trainer and wellness coach.

 

The program includes professional life coaching, mindset cultivation, hypnotherapy to prevent self-sabotaging behaviour, personalized nutrition, a monthly exercise plan with tutorial videos, and ongoing support via email and text.

Your Ideal Self Program

6 Months of coaching and hypnosis

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Combining professional life coaching and hypnotherapy, this program is designed to help you achieve your goals and overcome self-sabotage. This program addresses various areas, such as:

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  • Building bulletproof confidence

  • Reducing stress and burnout

  • Conquering imposter syndrome

  • Increasing self-esteem and self-worth

  • Learning to trust yourself and make decisions confidently

  • Strengthening your voice

  • Becoming more assertive

  • Mastering stress-free public speaking

The Aphrodite Program

6 Months of coaching and hypnosis

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Reconnect with your feminine sexual power and embrace your inner goddess. This program provides the education you've always wanted but never received about sex. We cover a wide range of topics, including body connection, self-acceptance, letting go of shame and guilt, embracing sensuality, learning to ask for what you want, exploring various erotic techniques, understanding the dynamics of intimacy and arousal, and much more. Enjoy the added support of email and text throughout the program.

The Osiris Program

6 Months of coaching and hypnosis

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Reconnect with your masculine sexual power and energy to feel confident and potent. Just like the Aphrodite Program, the Osiris Program offers the education you've been missing. Topics include consent, effective communication, expressing your desires, understanding your partner's signals, exploring erotic techniques, promoting body acceptance, releasing shame and guilt, embracing sensuality, mastering the art of seduction, and more. Ongoing support via email and text is provided throughout the program.

For Corporate Group Work and Individual Business Mentoring

Personalized Quotes Tailored to Your Specific Needs

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Contact me today to discuss how I can best support you and your organization in achieving your goals and maximizing success.

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